Type
Measurement
Thickness
If you sleep
on your sideIf you sleep
on your back
| Your Height | Your Body Type |
Shoulder to Neck Measurement |
Your Optimal Pillow Thickness If you sleep on your sideIf you sleep on your back |
|
|---|---|---|---|---|
| Under 5' 3" | Small - Average | Up to 4" | |
|
| Under 5' 3" | Average - Large | 4" - 6" | |
|
| 5' 4" - 5' 9" | Small - Average | 4" - 6" | |
|
| 5' 4" - 5' 9" | Average - Large | 6" - 8" | |
|
| 5' 10" - Over 6' | Small - Average | 8" - 10" | |
|
| 5' 10" - Over 6' | Average - Large | Over 10" | |
|